ingredients
Preparation
Wash the mushrooms and spinach very well. Put olive oil in a non-stick pan and cook the spinach until soft. Add the mushrooms. Season to taste. In a bowl, break the egg and mix very well with the egg whites. Pour the egg + egg whites over the spinach and mushrooms. Leave to cook, when it is golden (falling away from the edges) turn and let cook on the other side. Serve with tomato and watercress salad.
- 1 egg
- 2 egg whites
- 100 g fresh spinach
- 100 g of fresh mushrooms
- Spices to taste (example: salt, pepper)
- 1 tablespoon of olive oil
Preparation
Wash the mushrooms and spinach very well. Put olive oil in a non-stick pan and cook the spinach until soft. Add the mushrooms. Season to taste. In a bowl, break the egg and mix very well with the egg whites. Pour the egg + egg whites over the spinach and mushrooms. Leave to cook, when it is golden (falling away from the edges) turn and let cook on the other side. Serve with tomato and watercress salad.
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