ETAPA 1

Sautéed vegetables with chicken and spices

Legume sotate cu pui și condimente
ingredients
  • olive oil
  • 200 g chicken breast
  • 2 cloves of garlic
  • caraway
  • Paprika
  • 2 slices of ginger root
  • 1 cinnamon stick
  • 1 sprig of fresh chives
  • 1 onion
  • 150 g green beans
  • 1 red pepper
  • 150 g of soybean sprouts
  • 150 g peas
  • 1 zucchini
Preparation
Place the sliced ​​chicken breast in a pan and add the sliced ​​garlic cloves, olive oil, cumin and paprika, mix well. Let it simmer (2-3 min) and add the slices of pepper and ginger. Peel the onion and cut it into half moons, prepare and cut the green beans and red pepper into strips. Shave the zucchini. Add the vegetables (soy sprouts, peas, peppers, green beans, zucchini) and cinnamon to the chicken breast and mix well. If necessary, add a little water. Let it simmer on low heat until the vegetables are soft.

Reading next

File de cod cu spanac și portocală
Lasagna de vinete cu sos de spanac

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.