ingredients
Preparation
Dice the hake tenderloin, dice the green and yellow peppers, thinly slice the courgettes and halve the cherry tomatoes. Place each ingredient on the skewer in the order you want it to be colored. Place the skewers on a baking tray, drizzle with olive oil, season with chopped rosemary, salt and pepper. Place in the preheated oven. Cut off the ends of the green beans, break them in half and cook them with a little salt. Drain the green beans very well. Season with minced garlic and a drizzle of olive oil and mix well. Serve the boiled green beans with the fish skewers.
- 500 g hake fillets
- 1 green pepper
- 1 yellow pepper
- 2 pumpkins
- 200 g cherry tomatoes
- 1 tablespoon olive oil
- rosemary, to taste
- salt and pepper to taste
- 200 g green beans
- 1 clove of garlic
Preparation
Dice the hake tenderloin, dice the green and yellow peppers, thinly slice the courgettes and halve the cherry tomatoes. Place each ingredient on the skewer in the order you want it to be colored. Place the skewers on a baking tray, drizzle with olive oil, season with chopped rosemary, salt and pepper. Place in the preheated oven. Cut off the ends of the green beans, break them in half and cook them with a little salt. Drain the green beans very well. Season with minced garlic and a drizzle of olive oil and mix well. Serve the boiled green beans with the fish skewers.
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