GREEN ENERGY SMOOTHIE

If you think a green smoothie won't taste the best, you're wrong - and you have to try this smoothie to see for yourself. Even the little ones (or the pickiest among us) will love this vitamin-rich smoothie:

• 200 ml of water
• 1 avocado
• A spoonful of fresh parsley
• A green apple
• A carrot
• Half a lemon
• A spoonful of grated ginger
• A few lettuce leaves / kale

Duration : 5 minutes

Nutritional values:

• 530 calories
• 35.5 g fat
• 10.1 g protein